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I am urged to share this excellent entry from the great David Attenborough Feeling this today: “My Mom once told me that she walked into a room where a couple of friends were discussing her, they didn’t know she was there. She shook her head, smiled and walked away. My Mom also told me that […]

Dr. Will and Dr. Sally Downham Miller will be launching a new series of YouTube videos featuring their shared and unique interests. Dr. Sally, a retired elementary school school principal is also an author and a nationally renowned authority in the area of grief and loss. She has made frequent appearances in national media especially […]

When Glenn Sparks and I wrote our book on social isolation (‘Refrigerator Rights’) we identified the twin patterns of moving (relocation) along with the surge of media (especially social media) as the root cause of our current social distress. As Marshall McLuhan shared ‘it’s the screens, not what is on the screens that is matter’. […]

I have been taking the Pilates class two times a week for six months and I am convinced. The history or this unique and growing exercise system has the most unique history. Founded by Joseph Pilate  working with victims of a prison camp suffering in the early part of the last century. An amazing technique […]

I have chronic issue with my passwords and have no open else to blame. I have to keep learning and relearning to have a reliable system to securely document my passwords (all million of them!) someplace safe. But NO, I keep going to the ‘forgot my password link”, choosing a new one and then promptly […]

This Fall I will be returning to my psychotherapy practice after many years. I began as a practicing therapist the day I graduated from Columbia School of Social Work in 1990! But in the intervening years I drifted away from private practice to devote my time and energy to pubic speaking and, of course, standup […]

I was called to attend a death notification by the Police Department yesterday. I do this regularly and it is a difficult duty for sure. But yesterday was something especially awful. Typically such a call is to accompany officers sharing the news to a family death. I have done this countless times over the years. […]

The music world finally said goodbye to a legend! With the passing of Tony Bennett at 96 years old, it is worth reading the online summary of this amazing man’s life and work. Of course we knew him for his delightful and unique signature voice, but this was an American icon with a lived commitment […]

I have always shied away from taking on managing my own website. The technical skill needed to make any additions and changes overwhelmed me. I believed it was too far beyond my ability. The concentration, focus and patience necessary to learn the skill and apply it was too much. But I now realize that this […]